Baked Ziti
Gluten-free pasta with shredded chicken breast, marinara sauce, & mozzarella cheese
410 Calories, 15g Fat, 41g Carbohydrates, 3g Fiber, 29g Protein
BBQ Chicken Stuffed Sweet Potato
Baked sweet potato stuffed with BBQ chicken, bell peppers, onions, & mozzarella cheese.
370 Calories, 4.5g Fat, 56g Carbohydrates, 7g Fiber, 27g Protein
BBQ Pulled Pork Quesadilla
Flour tortilla filled with pulled pork, BBQ sauce, & low-fat mozzarella cheese
540 Calories, 23g Fat, 51g Carbohydrates, 3g Fiber, 34g Protein
BBQ Shrimp & Sausage Cauli Grits
BBQ seasoned shrimp & sausage served over cauli' mash
230 Calories, 12g Fat, 11g Carbohydrates, 4g Fiber, 19g Protein
Beef & Broccoli
Sliced sirloin marinated & stir-fried with our house sauce. Served with brown rice & broccoli.
290 Calories, 5g Fat, 31g Carbohydrates, 4g Fiber, 29g Protein
Breakfast Sampler
Breakfast meal consisting of scrambled eggs, turkey sausage patty, pancakes, & sugar-free syrup.
280 Calories, 14g Fat, 22g Carbohydrates, 3g Fiber, 21g Protein
Breakfast Taco
Seasoned ground beef, sauteed onions, bell peppers, & scrambled eggs in two corn tortillas.
440 Calories, 22g Fat, 25g Carbohydrates, 4g Fiber, 33g Protein
Brown Rice Jambalaya
Cajun inspired dish made with brown rice, diced tomatoes, onions, bell peppers, chicken & turkey sausage.
190 Calories, 4.5g Fat, 18g Carbohydrates, 2g Fiber, 18g Protein
Cauliflower Casserole
Roasted cauliflower with turkey bacon, cream cheese, sour cream, green onions & Parmesan cheese,
220 Calories, 15g Fat, 10g Carbohydrates, 4g Fiber, 14g Protein
Chicken Clean Meal
Chicken Taco Soup
A classic soup made with chicken, onions, bell peppers, corn, tomatoes, & spices.
210 Calories, 4.5g Fat, 16g Carbohydrates, 2g Fiber, 26g Protein
Chili Cheese Egg Scramble
Hearty chili cheese breakfast egg scramble.
320 Calories, 23g Fat, 6g Carbohydrates, 2g Fiber, 21g Protein
Green Chile Enchilada Casserole
Shredded chicken breast mixed with green Chile sauce layered between corn tortillas and cheese.
360 Calories, 10g Fat, 27g Carbohydrates, 3g Fiber, 38g Protein
Hamburger Steak
Our house seasoned hamburger steak is served with cauliflower mash & topped with a beef gravy.
210 Calories, 12g Fat, 4g Carbohydrates, 3g Fiber, 21g Protein
Lasagna
Layers of ground beef, marinara sauce, and cheese in between pasta sheets.
450 Calories, 18g Fat, 33g Carbohydrates, 3g Fiber, 34g Protein
Lemon Turkey with Green beans
Ground turkey seasoned with lemon juice and house seasoning -- served with brown rice and green beans.
320 Calories, 6g Fat, 51g Carbohydrates, 6g Fiber, 15g Protein
Pesto Chicken Wrap
Shredded chicken breast mixed with basil pesto sauce and wrapped in wheat tortilla and spinach leaves.
380 Calories, 14g Fat, 35g Carbohydrates, 5g Fiber, 28g Protein
Philly Cheese Steak Wrap
Shredded chicken breast mixed with basil pesto sauce and wrapped in wheat tortilla and spinach leaves.
380 Calories, 14g Fat, 35g Carbohydrates, 5g Fiber, 28g Protein
Protein Waffles
Protein packed waffles served with sugar-free syrup and turkey bacon.
220 Calories, 5g Fat, 36g Carbohydrates, 1g Fiber, 9g Protein
Pulled Pork Quesadilla
Flour tortilla filled with pulled pork, enchilada sauce and mozzarella cheese.
480 Calories, 24g Fat, 34g Carbohydrates, 3g Fiber, 34g Protein
Salsa Verde Chicken
Seasoned chicken thighs with roasted zucchini, bell pepper, & onions. served with a side of salsa verde.
310 Calories, 7g Fat, 10g Carbohydrates, 2g Fiber, 27g Protein
Shepherd's Pie
House seasoned ground beef cooked with mixed vegetables -- served with cauliflower mash on top.
330 Calories, 17g Fat, 9g Carbohydrates, 4g Fiber, 34g Protein
Six Pepper Steak
Bite size steak seasoned with a 6-pepper spice blend -- served with diced zucchini, bell peppers, & onions.
220 Calories, 12g Fat, 6g Carbohydrates, 0g Fiber, 20g Protein
Steak Clean Meal
Steak Fajita
Steak Omelette
Pulled brisket packed inside an omelette with mozzarella cheese on top.
240 Calories, 13g Fat, 2g Carbohydrates, 0g Fiber, 27g Protein
Steak Quesadilla
Flour tortilla filled with pulled brisket, enchilada sauce and mozzarella cheese.
430 Calories, 17g Fat, 34g Carbohydrates, 3g Fiber, 37g Protein
Stuffed Herb Chicken
Chicken breast stuffed with broccoli basil pesto puree and mozzarella cheese -- served with brown rice and green beans.
270 Calories, 6g Fat, 31g Carbohydrates, 5g Fiber, 23g Protein
Supreme Pizza Pasta
Gluten-free pasta cooked with ground turkey, marinara sauce, diced tomatoes, onions, bell peppers.
430 Calories, 12g Fat, 52g Carbohydrates, 3g Fiber, 26g Protein
Sweet Potato Chili Cheese Fries
Loaded sweet potato fries topped with our delicious chili and Mexican cheese.
270 Calories, 14g Fat, 26g Carbohydrates, 5g Fiber, 11g Protein
Teriyaki Fried Rice
Brown rice mixed with our vegetable blend; topped with diced chicken breast & teriyaki sauce.
440 Calories, 18g Fat, 38g Carbohydrates, 4g Fiber, 31g Protein
Texas Melt
Brown rice loaded with saute onions, bell peppers, seasoned ground beef with mozzarella cheese on top.
420 Calories, 16g Fat, 36g Carbohydrates, 5g Fiber, 32g Protein
Turkey Burger (sweet potato fries)
Turkey patty served with handful of spinach and sweet potato fries.
300 Calories, 13g Fat, 26g Carbohydrates, 4g Fiber, 21g Protein
Turkey Meatball Zoodles
Ground turkey meatballs served on top of zucchini noodles with marinara sauce.
220 Calories, 10g Fat, 13g Carbohydrates, 3g Fiber, 21g Protein
Turkey Meatloaf
Our meatloaf is made with ground turkey & topped with marinara sauce -- served with cauliflower mash and green beans.
240 Calories, 12g Fat, 11g Carbohydrates, 5g Fiber, 25g Protein
Turkey Sausage & Eggs
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